FAQs

Chiropractic care has been shown to help manage a wide range of conditions, including but not limited to: headaches, migraines, neck pain, whiplash, low back pain, sciatica, disc herniation, scoliosis, shoulder and arm pain, fibromyalgia, knee pain, foot and toe pain, wrist, hand, and finger pain, limited flexibility, rotator cuff injuries, arthritis, temporomandibular joint (TMJ) dysfunction, sprains and strains, carpal tunnel syndrome, hip pain, sacroiliac (SI) joint dysfunction, sports injuries, nerve entrapments, tennis elbow, plantar fasciitis, concussion-related symptoms, shin splints, golfer’s elbow, bursitis, and postural pain or stiffness. Chiropractic care may also help alleviate discomfort associated with pregnancy.

In addition, chiropractic care may benefit certain pediatric concerns, including postural issues, abnormal gait patterns, alignment changes during growth, breastfeeding challenges related to limited neck rotation, and delayed developmental milestones.

If a patient does not respond positively to chiropractic care within an appropriate time frame, or if a condition would be more appropriately managed by another healthcare professional, our doctors are trained to recognize this and will facilitate referral to ensure the patient receives the most appropriate care.

It is important to recognize that chiropractors do not treat conditions such as cancer, organ disease, systemic illness, or infections caused by viruses or bacteria, among others. However, many patients with these conditions find chiropractic care helpful in alleviating associated musculoskeletal pain and discomfort.

Chiropractors are highly trained to recognize when a condition falls outside their scope of practice and when referral to another healthcare provider is appropriate. As part of a collaborative, patient-centered approach, chiropractic care represents one component of a comprehensive healthcare plan.

Licensed chiropractors in Canada undergo rigorous academic and clinical training to develop expertise in their field. This process typically begins with the completion of a bachelor’s degree, including foundational studies in biology, physiology, physics, chemistry, and anatomy, followed by a four-year postgraduate Doctor of Chiropractic (D.C.) degree. This education includes extensive classroom instruction as well as significant hands-on clinical experience.

Following graduation, many chiropractors pursue additional education and training to further enhance their skills. For example, Dr. Joe holds a Master’s degree in Sports Science, Dr. Clark has completed continuing education in shockwave therapy, and Dr. Kristine has advanced training and experience in pediatric, prenatal and postnatal care.

Chiropractic adjustments are generally well tolerated and are not typically painful. However, some temporary discomfort may be experienced, particularly when a patient presents with acute pain or inflammation. In these situations, treatment of the affected area may be sensitive, but in most cases leads to meaningful relief as recovery progresses.

Following treatment, some patients may experience mild, short-term side effects that typically resolve within one to two days. These may include muscle soreness in the treated areas, a mild headache, or a temporary sense of fatigue. These responses are common and often reflect the body’s natural adaptation to treatment.

As with all care provided at our clinic, treatment is individualized and delivered with a focus on patient comfort, safety, and clinical effectiveness.

Evidence-based care means integrating the most current, high-quality research with clinical expertise to guide treatment decisions. At our clinic, care is grounded in science and delivered with a strong commitment to safety, effectiveness, and patient-centered outcomes.

We prioritize a collaborative approach to healthcare, working closely with our patients and coordinating with other regulated health professionals when appropriate. These may include medical doctors, physiotherapists, registered massage therapists (RMTs), licensed naturopaths, and others—ensuring each patient receives well-rounded, comprehensive care tailored to their needs.

An adjustment is a manual (hands-on) or instrument-assisted technique used to improve movement in a joint that has been identified as restricted or not functioning optimally. By restoring proper motion to the joint, adjustments can help reduce pain and improve overall mobility, strength, and function.

Most patients experience adjustments as a quick, controlled movement that may be accompanied by a small “click” or “pop,” which is simply the release of gas within the joint. While some areas may feel tender—especially if they are already irritated—adjustments are generally well tolerated and often provide a sense of relief and improved ease of movement shortly afterward.

The “cracking” or “popping” sound sometimes heard during an adjustment is called a cavitation. It occurs when gas is rapidly released from within the fluid-filled joint capsule as the joint is gently moved. This is a normal and harmless part of the adjustment process.

Research supports that chiropractic adjustments are safe when performed by a properly trained and licensed chiropractor. As noted by the Mayo Clinic, “Chiropractic adjustments are safe when they are done by someone trained and licensed to do chiropractic care.”